Muesli Products
4 Nut Medley
A blend of cereal flakes with nuts, dried fruit and seeds.
Available in 400g
Ingredients
Raisins, Whole grain wheat flakes, Barley flakes, Whole grain oat flakes, Whole grain toasted wheat flakes, Chopped dates, Chopped Brazil nuts, Cashew pieces, Sunflower seeds, Whole almonds, Whole roasted hazelnuts, Pumpkin seeds.
Contains: Almonds, Barley, Brazil nuts, Cashews, Hazelnuts, Oats, Wheat.
May Contain: Rye, Kamut (wheat), Spelt (wheat), Other tree nuts.
Per 1 cup (120 g) % Daily Value*
Calories 450
Fat 12 g
16 %
Saturated 2 g + Trans 0.1 g
11 %
Carbohydrate 69 g
Fibre 10 g
37 %
Sugars 22 g
22 %
Protein 12 g
Cholesterol 5 mg
Sodium 10 mg
1 %
Potassium 550 mg
12 %
Calcium 50 mg
5 %
Iron 3 mg
17 %
*5% or less is a little, 15% or more is a lot
